How to overcome Problems putting an Autistic child to sleep naturally

PUTTING YOUR AUTISTIC CHILD TO SLEEP SO YOU CAN REST!!


When my son was younger he would only sleep 8 hours at a time, and it was particularly difficult to get him to wind down.  He would run around from room to room disturbing the neighbors and everyone elses sleep as well.

Many articles suggested using Melatonin, I myself dreaded the idea of how to get my son to injest a pill. So I considered other ways and found 2 that work well for me.

I found a routine is pivotal when giving your autistic childs life structure and purpose.  My son loves water so I took him to the store and bought Thomas the train bath toys and then allowed him to play with his toys while he bathed which relaxed him.  Next after drying him off I would give him a relaxing massage while playing classical music, I have also found that cable televison has thse short films of the coral reefs with soothing music in the background and my son LOVES fish.

I would also recommend getting a fish tank, it is truly helpful in my endeavor to relax my son he sleeps like a baby now and hes out for the count usually within 15mins of his head hitting the pillow! I hope this helps you Good Luck and Peace and Blessings.


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